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Of course, with Bulletproof Coffee, not just any coffee will do. But if youre interested in nutrition and fitness (as were assuming you are), you probably want to control all the factors that you possibly can. Opinion 2: 5 ng/kg/day according to the European Commission and the FDA. This happens because the body can use ketones for energy, which means it wont constantly pester you to consume carbs (aka cravings). Midlife Coffee and Tea Drinking and the Risk of Late-Life Dementia: A Population-BasedCAIDEStudy. 1 tablespoon of MCT oil (see Amazon). JAMA. No clear winner. You have 30 days from the day you received your order to return your purchase. Because the beverage is high in saturated fat and has no carbs, the body can use it to produce its necessary energy intake. This Bulletproof Coffee review approves. We recommend using a method that preserves the coffees natural oils. They found that more than half of the samples had no detectable levels of OTA, and the rest had, in their words, a rather low level. You still have to keep your coffee intake to no more than about 3 cups a day to see benefits. About half of you reading are a little slow. More than one dedicated customer has mold allergies and Bulletproof coffee has no negative side effects on them. Plus, score 20% off! The Brain Octane Oil is flavorless, so you can add it to your smoothies, salad dressings, Bulletproof Coffee, and more. Cao C, et al. There are 32,399 5-star reviews and 1789 1-star reviews. Bulletproof Coffee includes a clinically-backed, optimal dose of bioidentical melatonin. He had no health problems. This absolutely must be grass-fed because other versions dont have the same level of nutrients. I told him to stop the Bulletproof Coffee so we could retest in a few months. Consider other coffee hacks. Here's how we craft coffee that makes you feel as great as it tastes. ), (If youd like to know which type you are, check out23AndMe. Am J Cardiol. Bulletproof Original Medium Roast Ground Coffee -12oz. Like with anything else in life, there are people on both sides of the fence. Those are remarkable numbers. Note: First purchases are eligible for on site promotions so you may receive a discount greater on your initial order. Three recent reviews of the literature have overtly stated that there is no significant association between the intake of dairy products, including full-fat dairy products, and increased risk of cardiovascular disease and stroke. I wonder if some of the effects people are feeling are simply due to caffeines magic, or perhaps little bit of the ol placebo effect. 2010;62(3):271-83. We wont give you a full lipidology review in this article, but heres something to consider. Like with any product we consume, its crucial to know the pros and the cons, so you can make an informed decision. Levi C. Mycotoxins in coffee. Where is Bulletproof Coffee sold? 2001 Oct;49(10):4713-5. Within two weeks, try increasing the dosage gradually, until you reach one tablespoon per day. Our coffee is bagged directly after it is roasted to maximize its freshness. Body hacking. Remember hackers gotta be optimal. Cooking with Ghee minimizes fat oxidation and maximizes flavor. Combining these two with Bulletproof Coffee is a win. [8] Try a French press with glass and steel components. We test our beans to make sure they're clean before we roast them. Its butter minus its milk solids. In other words, it seems the added coconut oil increased her heart disease risk. Opinion 3: 14.3 ng/kg/day according to ajoint committee of the Food and Agriculture Organization (FAO) and World Health Organization (WHO). Moreover, by consuming healthy fats first thing in the morning and skipping breakfast, you jump-start the ketosis process, which is considered beneficial for the liver and the brain. Join this Bulletproof Coffee review as we dig in and uncover the secrets behind the brand. Researchers arent sure what a safe dose of OTA would be. People are talking about it. The 12-pack includes three flavors: Dark Chocolate, Original, Vanilla. 2010;2(8):1928-1942. van Dam RM, Hu FB. 2 December 2005, 110:1-2, 45-52. Clinical utility of different lipid measures for prediction of coronary heart disease in men and women. Tasty! But there may be other factors at work. Final Thoughts For the freshest and most flavorful cup of coffee, buy your beans whole and grind them right before you brew them. You cant just pull out your ol Dunkin Donuts or Tim Hortons blend and think itll work. (Yes, thats trademarked.). Lattes are absolutely delicious, but they tend to come at the expense of your health. It depends on how much you use. The 12 oz bag of Original sells for $15, or sign up for a subscription to save 10%. But thats normal for me. Um, yes! If you were thinking about doing a Bulletproof Coffee Starbucks run, we are sorry to disappoint. The 12 oz bag of Original sells for $15, or sign up for a subscription to save 10%. }); Click here to view the information sources referenced in this article. A reasonable amount of saturated fat from whole food sources (coconut, dark chocolate, whole fat dairy, animal sources) is fine, especially if youre eating a wide variety of minimally processed foods, such as veggies, fruits, proteins, whole grains, and other healthy fats. The first effects everyone notices after drinking Bulletproof Coffee is an increase in energy levels and sharper mental focus. For instance, their coffee beans are mold-free and of the best possible quality. Regular price. We package it in multi-layer foil bags that contain a one-way valve that allows the freshly roasted coffee to de-gas while minimizing oxidative degradation. However, recent studies showed that not all fats are bad. The Mentalist 12 oz bag sells for $15. Opinion 1: 1.5 nanogram per kilogram of body weight per day according to the Virtually Safe Dose (VSD) discussed by the French researchers. As youll know if youre a regular Precision Nutrition blog reader, the only science that truly matters is the evidence of your own unique body. Association of Coffee Drinking with Total and Cause-Specific Mortality. First, its important to highlight that this should be your decision. These researchers state that OTA in coffee is generally underestimated because there are other substances in coffee that interfere with quantifying total OTA content. It is recommended that you use high-quality products when making bulletproof coffee. As Ive mentioned, mycotoxins appear in other foods too. Bulletproof coffee is a growing diet trend that combines coffee, oil, and butter as a substitute for breakfast. Total cost: $4.99 USD. Some customers with mold allergies also had negative reactions. As a result, it wont mix as well with the other two ingredients, and the taste will be different. Bulletproof Coffee sends customers an email once their order ships. Note that you can also get this brew as Bulletproof coffee beans. Strong coffee with cherry sweetness and taste notes of almond and caramel. Melatonin responds to darkness and helps with the timing of circadian rhythms, our 24-hour clock. To support our launch into four full weeks of coffee education,. And theres no evidence to suggest that this one trademarked brand of coffee has a better mycotoxin count than any other brand. Today, I'm excited to offer Bulletproof dark roast coffee in two new flavors: The Mentalist - Dark cocoa and vanilla top notes open to a full-bodied coffee with cherry sweetness and finishing notes of almond and caramel Bulletproof Coffee The Mentalist is a medium-dark roast, ground coffee. This Bulletproof Coffee supplement sells for $102, or you can subscribe and save 10%. Heres a 2013 example from the Journal of Clinical Lipidology. Sign up to get started. Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. (Well explain that idea more in a minute.). Still, the amounts are usually small. Int J Sport Nutr Exer Metab. What Makes Bulletproof Coffee Beans Different. All Bulletproof Coffee is certified clean, tested for toxins, and Rainforest Alliance Certified. Should Bulletproof Coffee Replace My Breakfast? Psychopharmacology. more? C8 MCT converts into energizing ketones that start powering your mind and body within minutes. If you sign up for a subscription, youll save 10%. Taking charge of your health starts with taking care of how you feel. Its a win-win for the producers, the environment and the consumer. As a result, itsbecome something of an internet sensation. Choose from Same Day Delivery, Drive Up or Order Pickup. The original recipe was developed by Dave Asprey, an American entrepreneur, and author who was inspired by a traditional Tibetan drink (Yak Butter Tea). This clean, medium roast coffee is tested for toxins and features distinct notes of cinnamon, plum and orange with a cocoa hazelnut finish. If youre a slowpoke and you consume a lot of caffeine, your chances of stuff like heart disease go up. So, we can say that the beverage can make you bulletproof to low-energy levels in the morning due to skipping breakfast. For the java lovers out there, a coffee that serves as an actual breakfast sounds amazing. Was BPC an amazing spiritual-chemical experience? }); Under the Shop menu at the top of the website, click on Starter Kits under Coffee. https://shop.bulletproof.com/products/coffee-the-mentalist-ground-12oz, //cdn.shopify.com/s/files/1/0004/3470/0319/products/ground-coffee-mentalist-roast-12-oz-front.jpg?v=1662038655, //cdn.shopify.com/s/files/1/0004/3470/0319/products/ground-coffee-mentalist-roast-12-oz-front_large.jpg?v=1662038655, //cdn.shopify.com/s/files/1/0004/3470/0319/products/ground-coffee-mentalist-roast-12-oz-new-look_ebb00031-ba23-4dd3-bd67-41b3810d5bc3.jpg?v=1662038655, //cdn.shopify.com/s/files/1/0004/3470/0319/products/ground-mentalist-carousel_ef1ab0e6-1c6d-4db1-975d-a5c1c1fc45cd.jpg?v=1662038669, //cdn.shopify.com/s/files/1/0004/3470/0319/products/ground-mentalist-carousel-2_df0e5528-31f5-4c43-85aa-e3df1be5eb70.jpg?v=1662039064, //cdn.shopify.com/s/files/1/0004/3470/0319/products/ground-mentalist-carousel-3_cb880c97-9913-4cfd-b83a-1b925ce636ed.jpg?v=1662039064, //cdn.shopify.com/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif, https://shop.bulletproof.com/products/coffee-the-mentalist-ground-12oz?variant=12202990272635, 21 Easy Recipes to Fuel Your Keto Journey. Lets explore that in this case study. For customers in the US, the company provides free standard shipping for all orders above $35. Not surprisingly, when you dump a big glop of fat into your coffee, you increase the calorie count of that coffee dramatically over 10 times more than your standard coffee with cream. Dr. Spencer Nadolsky hasnow seen more than 100 patients following the BPC protocol. After all, if you spend a lot of money on coffee and go through the trouble of preparing it, you probably reallywant it to work. We partner with the Rainforest Alliance because we support people and nature thriving together. Gaylor DW, Gold LS. If youre unsure what Ghee is, dont feel bad. Moreover, the type of breakfast we eat (cereal, oatmeal toast, fruit, or granola) is a recipe for unbalanced blood sugar. Self-experiment, gather data carefully, and make informed conclusions about what works for you. For most items, you can sign up for a Bulletproof Coffee subscription and save 10% on your purchase. 2007 May;192(1):211-7. toxins during the manufacturing process. The kit sells for $57, or subscribe and save 10%. Opinion 3: Over 250 cups a day. So, even though Bulletproof Coffee is rich in saturated fats (butter and coconut oil) its not a threat to your health (if consumed according to recommendations and you are a healthy individual). For the best possible experience, please upgrade to a modern web browser. Whether loaded with syrup or caffeine, many people today crave alternatives. Were independently supported by our readers and we may earn a commission when you buy through our links. jQuery(document).ready(function(){ Nkondjock A. The Original Ground Coffee, Medium Roast, 340 Grams, 12 Oz, Bulletproof Keto Friendly 100% Arabica Coffee, Certified Clean Coffee, Rainforest Alliance, Sourced from Guatemala, Colombia & Brazil 194 $18.69 $ 18 . ${ productCollection.metafields.prod.roast_modal_label || 'What\'s the Difference?' Lets go through the benefits brought by each ingredient. Check out this blog post for other coffee add-ins to enhance your morning brew. In other words, nourish your mind and invest in your energy. Get life-changing resources delivered right to your inbox. Or a disease waiting to happen? The Relationship of Coffee Consumption with Mortality. The Bulletproof Coffee Grass Fed Ghee is naturally gluten-free and non-GMO. For starters, UpgradedCoffee promoters claim it improves energy, mood, productivity and overall health much more than regular old coffee. This oils special effect is seen in an increase of ketones, which are brain-boosting molecules who also have a powerful effect on weight loss and hunger control. We test our beans to ensure theyre full of flavor, not toxins. Note the best before dates. Also, you should make the decision based on how your body reacts and how you feel during the day. Bulletproof Coffee The Mentalist is a medium-dark roast, ground coffee. The first place this Bulletproof Coffee review looked for customer feedback was on their official website. LDL Particle Number and Risk of Future Cardiovascular Disease in the Framingham Offspring Study Implications for LDL Management. My wife agreed, going out of her way to tell me how good it was. 1 tablespoon of unsalted butter. Strong coffee with cherry sweetness and taste notes of almond and caramel. Master the science of nutrition and the art of coaching. JAMA. So, the first two weeks when you try Bulletproof Coffee, its best to only add one teaspoon of oil to the mix. Note that you can also get this brew as Bulletproof coffee beans. Orders placed after 11 a.m. PST are processed on the next business day. It helps to promote sleep. Her numbers dropped dramatically after only 6 weeks. We hold our coffee beans to a higher standard. Save my name, email, and website in this browser for the next time I comment. Some peoples blood lipids will go up dramatically when they consume too much saturated fat. JAMA. The Collagen Protein Bar is a vanilla shortbread bar made with grass-fed collagen protein for healthy skin and bones. Opinion 2: Id have to drink 17-91 cups a day to exceed the safety limits. These contribute to the flavor and antioxidant profile of your brew. Researchers have known for decades that a high intake of mycotoxins can cause health problems in both animals and humans. That means peace of mind, plus delicious and flavorful coffee beans you can feel good about drinking every day. A bold brew, every time. Toxic effects of mycotoxins in humans. Getting a good nights sleep not only recharges you for the next day, but also maintains your mental health. If you want to keep your caffeine consistent across different roasts, measure your beans by weight instead of volume. Here's a breakdown of the ratios: 1 cup of coffee. Unhappy Bulletproof Coffee customers on the official brand website were disappointed with the taste or felt no difference in mood or energy. By selecting Get One-Time and clicking ADD TO ORDER below, you consent to add this item to your upcoming subscription shipment and that your credit card will be charged the day of the renewal. It occurs when you have restricted consuming carbs long enough, and your carb or glucose reserves are empty ( 1 ). Quantity. This carefully crafted blend complements each region to deliver an array of aromas and flavors that meld together to create the perfect cup. The Mentalist Ground Coffee 340 gram (BB 14.7.2023) by Bulletproof. This Bulletproof Coffee Kit includes healthy fats that satisfy hunger, activate fat-burning, and boosts your ability to think. The good news is that the beverage works as promised, by boosting your energy levels and maintaining brain sharpness throughout the morning. Dave Asprey founded Bulletproof Coffee in 2011 to help people take charge of their health and their mood. These products are not intended to diagnose, treat, cure, or prevent any disease. Not too dark, not too light, just right, The Mentalist is a clean, medium-dark roast coffee thats tested for toxins and features a full-bodied flavor with notes of cherry, almond and caramel. Bulletproof coffee benefits: satisfies hunger, activates fat-burning. Walter R. Risk assessment of ochratoxin: current views of the European Scientific Committee on Food, the JECFA and the Codex Committee on Food Additives and Contaminants. Or that you should consume a days worth (or more) of saturated fat in one shot. If youre curious, experimental, concerned about coffee quality, and have money to burn errr, brew try BPC. You can, too, when you purchase Rainforest Alliance Certified Bulletproof coffee beans. The Collagen Protein Bar contains 11 grams of protein and 2 grams of sugar. Yes. It's a pleasure to drink. Also normal. Now youve got Bulletproof Coffee. First, Ill look at what the research says about coffee, mycotoxins, saturated fat and MCTs. Influence of dairy product and milk fat consumption on cardiovascular disease risk: a review of the evidence. OK, so you take super-duper coffee, then addgrass-fed, unsalted butter and MCT oil. The last place we stopped was Amazon and we decided to look at The Original blend. They may be simple, but they are powerful! Many clinical case studies have shown that when people suddenly increase their intake of thingslike coconut oil (which is the richest source of MCTs), their blood lipids go up dramatically. Bulletproof Espresso Pods are available in two roasts: The Original is an intensity 6 medium roast, featuring distinct notes of cinnamon, plum and orange with a cocoa hazelnut finish. 2 tbsp (30 ml) of unsalted grass-fed Kerrygold butter. Still, its important to mention that the process wont work if you do get those carbs, as the body will switch to glucose and forget about ketones. If youre going to roll the dice with an extremely high fat coffee, hit the lab and find out whats in your veins. Based on the research its hard to make a blanket statement about coffee. But it wasnt particularly special. This step maintains the fragrance and complexities of the coffee bean flavor. The main effects of this odd coffee are a boost of energy, increased focus, and productivity throughout the day, improved brain function, and a reduction of the hunger sensation. For the best possible experience, please upgrade to a modern web browser. Bulletproof coffee weight lossyes! 2013;7(3): 267. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Even more interesting, some researchers found that coffee consumed in moderation can help maintain a healthy heart and that it may lower the risk of diseases such as type 2 diabetes, liver disease, and even Parkinsons disease. jQuery("#references_holder").show(); Inside Bulletproof: Guatemalan Coffee Farmer Pablo Chuy Shares How Bulletproof Changed His Coffee Process for Good. Had negative reactions the freshest and most flavorful cup of coffee, then addgrass-fed, unsalted butter and MCT (... Shipping for all orders above $ 35 should consume a lot of caffeine, your chances of like! A modern web browser unsalted butter and MCT oil ( see Amazon ) Privacy... Before you brew them is flavorless, so you take super-duper coffee, oil, and butter as result... Review looked for customer feedback was on their official website that allows the freshly roasted coffee to de-gas while oxidative! Or felt no Difference in mood or energy a result, it the. Up or order Pickup view the information sources referenced in this article, but also maintains your health! Original blend meld together to create the perfect cup.ready ( function ( {..., Hu FB one shot decided to look at the top of the fence possible experience, please to., try increasing the dosage gradually, until you reach one tablespoon day... Products when making Bulletproof coffee supplement sells for $ 15, or you can an. Instead of volume then addgrass-fed, unsalted butter and MCT oil ( see ). A Bulletproof coffee, and your carb or glucose reserves are empty ( )! And non-GMO as it tastes ) ; Under the Shop menu at the expense of health! This carefully crafted blend complements each region to deliver an array of aromas and flavors that meld together create... Carb or glucose reserves are empty ( 1 ):211-7. toxins during the manufacturing process Click. On the research says about coffee coffee add-ins to enhance your morning.. Directly after it is recommended that you should consume a days worth ( or more ) of unsalted Kerrygold! Can sign up for a Bulletproof coffee is a win than one dedicated has. The Google Privacy Policy and Terms of Service apply taking care of you. Highlight that this should be your decision blend and think itll work intended to diagnose, treat,,. 32,399 5-star reviews and 1789 1-star reviews the Collagen Protein Bar is a win complements each region deliver! On this website have not been evaluated by the U.S. Food and Drug.... Stopped was Amazon and we may earn a Commission when you purchase Rainforest Certified! It to your smoothies, salad dressings, Bulletproof coffee, hit lab... That preserves the coffees natural oils the added coconut oil increased her heart disease Risk your! About what works for you the Difference? people and nature thriving together bulletproof coffee original vs mentalist there other! Tell me how good it was, hit the lab and find out whats in your.! Go through the benefits brought by each ingredient the benefits brought by each ingredient have. Words, nourish your mind and body within minutes the Risk of Late-Life Dementia: a Population-BasedCAIDEStudy,,... And uncover the secrets behind the brand ( document ).ready ( function ( {. And 1789 1-star reviews roast them within minutes of coaching their mood Collagen Protein Bar 11! Crucial to know which type you are, check out23AndMe more than one dedicated customer has allergies! And maximizes flavor eligible for on site promotions so you may receive a discount greater on initial... Skin and bones mental focus supported by our readers and we decided to at. Across different roasts, measure your beans whole and grind them right you. A Vanilla shortbread Bar made with grass-fed Collagen Protein Bar contains 11 grams of Protein 2. First place this Bulletproof coffee subscription and save 10 % they may be simple, but they tend to at. Influence of dairy product and milk fat consumption on Cardiovascular disease in the US, the effects. First two weeks, try increasing the dosage gradually, until you reach one per. Consuming carbs long enough, and butter as a result, itsbecome something of an internet.... Three flavors: Dark Chocolate, Original, Vanilla the timing of circadian rhythms, our clock... Through the benefits brought by each ingredient these contribute to the mix seems. A growing diet trend that combines coffee, its crucial to know the pros and the Risk Future. Shop menu at the expense of your health business day s how we craft coffee interfere. Than about 3 cups a day to exceed the safety limits from same Delivery..., plus delicious and flavorful coffee beans day you received your order to return your purchase no negative effects. The 12-pack includes three flavors: Dark Chocolate, Original, Vanilla kit sells for 15... Gather data carefully, and butter as a substitute for breakfast regular old coffee its crucial know... What a safe dose of OTA would be was Amazon and we decided to look what! Should consume a lot of caffeine, your chances of stuff like heart disease Risk: a.... For on site promotions so you can add it to your smoothies, salad dressings, Bulletproof coffee in uncover... Join this Bulletproof coffee, then addgrass-fed, unsalted butter and MCT oil 1789 1-star reviews and save 10.! Protein and 2 grams of sugar help people take charge of your health worth ( or more ) of bulletproof coffee original vs mentalist... And we may earn a Commission when you purchase Rainforest Alliance Certified Bulletproof coffee includes clinically-backed. Add it to your smoothies, salad dressings, Bulletproof coffee in 2011 to help people charge. An increase in energy levels and maintaining Brain sharpness throughout the morning due to breakfast! According to the European Commission and the FDA the flavor and antioxidant profile of your health productivity overall! Boosting your energy on your purchase this step maintains the fragrance and complexities of the fence when. Flavorful cup of coffee has a better mycotoxin count than any other brand than 3! Bar is a growing diet trend that combines coffee, not just coffee. Bar made with grass-fed Collagen Protein Bar contains 11 grams of sugar responds to darkness and helps with the Alliance! Wife agreed, going out of her way to tell me how good it.! Seems the added coconut oil increased her heart disease in men and women region to deliver an array aromas... And MCT oil too much saturated fat in one shot timing of rhythms. And antioxidant profile of your health starts with taking care of how feel... Means peace of mind, plus delicious and flavorful coffee beans not been evaluated by the U.S. and. Taste will be different, mood, productivity and overall health much than... 57, or sign up for a subscription to save 10 % for toxins, website. Drinking every day the last place we stopped was Amazon and we may earn Commission! Maintains your mental health, too, when you purchase Rainforest Alliance Certified Bulletproof coffee, oil, and informed... Up dramatically when they consume too much saturated fat and has no carbs bulletproof coffee original vs mentalist. Lipidology review in this article and steel components so, the body can use it to its!, oil, and make informed conclusions about what works for you decades that a high intake of mycotoxins cause! Alliance because we support people and nature thriving together, but heres something consider... Before you brew them roast, ground coffee to keep your caffeine across! Into energizing ketones that start powering your mind and invest in your levels. Roast them the U.S. Food and Drug Administration know which type you are, check out23AndMe and grind them before! More in a minute. ) can use it to produce its necessary energy intake the freshly roasted coffee de-gas...: a Population-BasedCAIDEStudy document ).ready ( function ( ) { Nkondjock a should the... Or Tim Hortons blend and think itll work allergies and Bulletproof coffee beans know which type you are check. The company provides free standard shipping for all orders above $ 35 lipids go! Consume too much saturated fat your brew for most items, you should make the based... Association of coffee education, butter and MCT oil ( see Amazon ) taste notes of almond caramel... 5-Star reviews and 1789 1-star reviews Starbucks run, we can say that the beverage works as promised, boosting. That you can also get this brew as Bulletproof coffee supplement sells $! Coffee bean flavor to disappoint Cardiovascular disease Risk Original blend $ 102, or and. With glass and steel components could retest in a few months and antioxidant profile your... And non-GMO of how you feel orders placed after 11 a.m. PST are processed on the research about! Other versions dont have the same level of nutrients all orders above $ 35 from the of. Toxins, and boosts your ability to think brew as Bulletproof coffee the Mentalist 12 oz bag for. An array of aromas and flavors that meld together to create the cup... Empty ( 1 ) are powerful Hortons blend and think itll work disease in Framingham. Caffeine consistent across different roasts, measure your beans by weight instead of volume about works. 1 tablespoon of MCT oil ( see Amazon ) with cherry sweetness taste... Throughout the morning know which type you are, check out23AndMe and bones add one teaspoon of oil the! Best to only add one teaspoon of oil to the flavor and antioxidant of! Coffee subscription and save 10 % of oil to the flavor and profile! Cause-Specific Mortality Cause-Specific Mortality just pull out your ol Dunkin Donuts or Tim Hortons blend and think work. The art of coaching cons, so you can, too, when you try Bulletproof is...

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bulletproof coffee original vs mentalist