mugwort and lavender tea recipefailed to join could not find session astroneer windows 10
References. It is an anti-inflammatory and a strong antioxidant. I would Pour brandy to fill the jar Cook Time. Divide the bean paste into pieces and round them. Add white tea for a lucid dreaming blend. Cinnamon is a warming herb that helps build our inner fire and boost digestion. It (Artemesia Vulgaris) It is an adaptogenic herb that also helps you feel strong and reduces inflammation in the joints. Last medically reviewed on August 17, 2020. form of the Artemesia family. 5-7 minutes Prep Time. Put rice and seasonings in a rice cooker, add water with reconstituted mugwort leaves to the 2nd scale, mix, add chopped carrots, mugwort, and fried tofu, and cook rice as usual. Warning: If you use too much, the tea can taste perfumy. The freshly steamed and fluffy taste is irresistible! If you're interested in its digestive or calming properties, brew a cup of mugwort tea. In the playful world of Halloween tricks and treats, boundaries are blurred and the taboo becomes inspiring. Our content does not constitute a medical consultation. It contains polyphenols that are thought to reduce the risk of certain types of cancer, heart disease, and type 2 diabetes, as well as protect your brain from degenerative disease, explains Lisa Li, herbal tea expert and founder of The Qi, which sells flower teas from small family farms. Steep mint in 4 cups of hot water for 510 minutes, then chill. Bring water to a However, pregnant women should avoid consuming mugwort tea because stimulating menstruation can lead to miscarriage and premature delivery. Sweeten if desired, using your favorite sweetener. Argentina There are 8 references cited in this article, which can be found at the bottom of the page. You can make each month a process of healing and see how much progress you make. Welcome to the Wondersmith's Writings! yellow center) having Mugwort shaped leaves It has a slightly earthier flavor profile than regular basil, with hints of clove and cinnamon, says Rachel Miller, an herbalist and nutritionist and the owner of Zhi Herbals. For example, the mugwort commonly used to make tea is Artemisia Vulgaris species or referred to as the mother of mugwort because it can easily be found all over the world, whether its in Europe, Asia, or even North America. work vulgaris) has the higher amount of (moxa) / (Variegata) ( (the more day after usage. Vit Nam Once water is boiling, you can then turn the stove down to a simmer and let the herbs and oils infuse in this double boiler method for 30-60 minutes. Bring water to a boil. For mugwort tea that aids in digestion, add mint, sage, or fennel. Really flavorful, I bet you'll finish the food quickly! Mugwort is the main catalyst Here's your ultimate guide to the most merry mocktails to enjoy this holiday season. You'll love these creamy, spicy shakes. For a mugwort latte, stir in warm milk or plant-based milk like oat or soy. Monetize the info. It allows you to access states of pure peace and move beyond the fear of death. Take care not to splash water into your oil/herb infusion. Steep 2 cups of fresh rose petals in 4 cups of hot water for 5 minutes, then chill. Here are other ways to use mugwort leaves: Besides making tea, mugwort is an essential ingredient of kusa mochi (rice cake with mugwort). {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/13\/Make-Mugwort-Tea-Step-5.jpg\/v4-460px-Make-Mugwort-Tea-Step-5.jpg","bigUrl":"\/images\/thumb\/1\/13\/Make-Mugwort-Tea-Step-5.jpg\/v4-728px-Make-Mugwort-Tea-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. Webdried mugwort or green tea powder Green Mochi rice fine flour sugar water rice powder +1 tbs sugar +50ml water rice powder +1/2 tbs sugar +berry powder or red food Instructions Uruguay If you're allergic to ragweed pollen, you may want to avoid mugwort since it can trigger an allergic response. Mugwort has been known for a long time due to its remarkable tribute for human health. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}. Once cooked, it's done! Yes, obviously. It is a menu that is easy to eat even with strong fiber mugwort. Fill a sterilized quart mason jar halfway with dried mugwort leaves. (Please note that sometimes you need to refresh the page to see the search results.) Authentic Japanese Recipes And Fermented Food Tutorials, Healthy Recipe Ideas: Marinated Spinach with Umeboshi, Japanese Rice Porridge (Okayu) with Umeboshi, Umeboshi Recipe: Dipping Sauce with Sesame Oil, Umeboshi Dipping Sauce with Mayonnaise Recipe, Bamboo Chasen VS Resin Chasen: How To Choose The Best Matcha Whisk, Pine Needle Tea: All You Need to Know, From Benefits to How to Make, Mugwort Tea: How to Make a Delicious Tea From Plenty of Healthy Benefits Herb, Dried Bonito Flakes (Katsuobushi): What Is It And How To Use It Deliciously, Hon Mirin: The Real Deal Japanese Sweet Rice Wine. tea blend which provides a deep REM sleep with superb 3D color dreams that
The first step with any homebrewing recipe is to make sure that everything is properly sanitized. So, after you find out how bad it is in your nabe, here is "dreamers
For fried tofu, pour boiling water over it to drain the oil. To use, take a few drops under the tongue or stirred into a drink before bed. After completing a year of art studies at the Emily Carr University in Vancouver, she graduated from Columbia College with a BA in History. Rosemary - 1/2 part tsp (Rosemarinus officinalis) short needles
Join. In Japan, shopping for tea is relatively easy because you can find tea products everywhere, be it in regular department stores or supermarkets, considering that Japanese people tend to consume tea daily. to repel pesky flies, fleas and other bugs. Anti-stress activity of, Try apple mint to feel refreshed in the summer heat, Reduce stress and provide digestive support with rose tea, ncbi.nlm.nih.gov/pmc/articles/PMC4296439/, ncbi.nlm.nih.gov/pmc/articles/PMC5629151/, 9 Ice Cream Recipes That Dont Require Fancy Equipment, Sample These 7 Shows for a Look at the World Through Recipes, 41 New Year's Eve Appetizers to Cover Every Craving, Merry, Bright, and Booze-Free: 18 Non-Alcoholic Holiday Drinks, 10 Easy Cobbler Recipes for All Your Summer Fruit, A Cauliflower Crust Pizza Thats Actually Good, Make This DIY Garam Masala for Peak Homemade Indian Food, How to Make the Perfect Homemade Pizza Crust. While tulsi is a multitasking wellness herb, Miller often recommends holy basil tea for an energy boost and mood support. Since its made from a plant that contains a lot of nutrition and healthy Recutita) is preferred over Roman Chamomile (Anthemis or Chamaemelum)
Kerry Boyle MS, LAc, licensed acupuncturist with Acupuncture in Vermont, says that moxibustion involves burning the herb over a specific part of the body to help nourish and bring warmth or dryness to the body. % of people told us that this article helped them. Let steep for at least 15 minutes. Let
The herbs tart qualities also make it refreshing and hydrating. Check our mugwort bath tea product for your better relaxation on this page. Strain out the mugwort with a strainer, catching the remaining tea in a mug or by: Kate McMillan. At Kawashima-ya, we have carefully prepared and transformed mugwort into dried mugwort leaves to make it easier for you to taste mugwort tea full of benefits. DOI: İlyasoğlu H, et al. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The filling is an aromatic mixture of homemade bay leaf-infused goat cheese and honey. It is thought to boost energy, calm nerves, support digestion, relieve itching and pain, and promote regular periods, among other things. This more focused approach can really help you see the effects take place and experience deep healing. Comfort, guidance, peace. Sip mindfully and breathe in the vapor of the tea, and see if you dont have a very deep nights sleep, with dreams that you remember the next day. It is also good for PMS, stress, and inflammation. If you are interested in trying the tea made from mugwort leaves, especially Japanese mugwort, we have some recommended products that you can look at here. WebLong Jing Green Tea, first time brewing it and its very tasty. Try mugwort if you struggle to fall back asleep after waking in the night or if troubling dreams keep you from resting.. 1 part linden. SourceEnhanced Antioxidant Activity of Mugwort Herb and Vitamin C in Combination on Shelf-life of Chicken Nuggets. Tulsis adaptogenic properties can help you tackle an overloaded to-do list, preventing burnout and exhaustion in a healthier way than a caffeine infusion drip you joke about needing. Combine the herbs and place in a jar that the herbs take up 2/3 the space of. Effect of brewing conditions on antioxidant properties of rosehip tea beverage: Study by response surface methodology. Yomogi has its own folklore in Japan and has been mentioned in many legends. Mugwort has been known for a long time due to its remarkable tribute for human health. Remove the cover. Jump to Recipe. Cover and fill the jar with either apple cider vinegar, or vodka, or Lavender and the nervous system. Kawashimaya The Japan Store All Rights Reserved. These refreshing elderflower and pear lab specimen drinks are the perfect intersection of disgust, delight, and pure play. the Wicca Gardens at Camp Taft and burned it in a similar manner
This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b0\/Make-Mugwort-Tea-Step-7.jpg\/v4-460px-Make-Mugwort-Tea-Step-7.jpg","bigUrl":"\/images\/thumb\/b\/b0\/Make-Mugwort-Tea-Step-7.jpg\/v4-728px-Make-Mugwort-Tea-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. the next evening tea. Discover authentic Japanese fermented food tutorials, recipes, and high-quality product recommendations. Willoughby keeps apple mint iced tea on tap at her shop. It will help sore throats, coughs, and congestion as well as aid in digestion and reduce an upset stomach. I participated in 52 sweat lodge ceremonies
Mugwort is available as a dietary supplement, tincture, extract, essential oil, powder, or whole dried leaves. If you're not sure, taste a spoonful of the tea after 5 minutes. Here are some of the health benefits you can get from mugwort tea: Mugwort is considered a strong digestive herb, strengthening the appetite and alleviating bloating, gas, and other digestive complaints. The base is honey and brandy, which both contribute their own delightful flavors and counteract the bitterness of the mugwort while soaking up its magic. Lavender is another sleep ally with a floral, somewhat peppery note best enjoyed in small doses. The role of polyphenols in human health and food systems: A mini-review. Everything About Dark Soy Sauce: How is it Made and Recipes, Whats The Difference: Mirin vs Rice Vinegar, Pine Needle Tea: All You Need to Know, From Benefits to How to Make, Mugwort Tea: How to Make a Delicious Tea From Plenty of Healthy Benefits Herb, Dried Bonito Flakes (Katsuobushi): What Is It And How To Use It Deliciously, Hon Mirin: The Real Deal Japanese Sweet Rice Wine. years perfecting the blends by experimenting for the best flavor. Then, reduce the heat to medium-low and boil it for another 5 minutes. WebMelt butter in a large pot over medium heat. 1 / 2. Since more research is needed to determine if it's safe to use while breastfeeding, it's best to avoid it. Add the jasmine blossoms, lavender, and vanilla. Kindly check our mugwort powder products below: If you like this article, please Like or Follow ! Mugwort is thought to aid insomnia and irregular menstrual cycles, and has been proven to have antioxidant and antifungal properties. Steep 1 ounce of dried mugwort in 4 cups of hot water for 510 minutes. Packed full of autumnal flavor, spices, and color, its a fun take on a traditional recipe. If we see how rich the nutrients are, wouldnt it be amazing if we could take advantage of its benefits and turn it into delicious food or beverage? Sometimes you just don't feel like hauling out the ice cream maker. Sip mindfully and breathe in the vapor of the tea, and see if you dont If we look how its written in Japanese, Yomogi means to disappear, which can be translated to a leaf that can eliminate disorders within the body. hence the name I gave it, is Dreamers Tea Blend. Divide the dough from 2 into pieces and roll them into a round shape with hand flour (not included in the amount). Throw out the old mugwort leaves or toss them onto your compost pile. Put the frying oil in a pan and heat it to 180 C. Put mugwort on the dough of 2 and fry until crispy. Kawashimaya The Japan Store All Rights Reserved. Hibiscus tea can make you think of the tropics. Li recommends looking for organically grown roses that are cultivated specifically for tea or food-grade consumption. part mugwort WebPlace herbs and oil in Pyrex container or smaller pot, over top of a large pot with water about full. It allows you to bring your gifts and talents to the world. are easy to recall and apply to the times at hand. Mugwort: softening, grounding, soothing, opening. It also containsVitamin A, B1, B2, andC, as well as minerals such asiron, calcium, andphosphorus. Then, it's ready to serve! Harvested directly from Higashiyoshino, the mugwort is carefully grown organically, without pesticide, without chemical fertilizer, so it generates a refreshing scent. Remove from heat and let cool slightly. If youre looking for vivid dream explorations, you may want to try some mugwort, whose botanical name, Artemisia, is appropriately named after the lunar goddess. Put Shiratamako, Joshinko, and sugar in a bowl and add the reconstituted powdered mugwort. as one would use Sage to purify a space or as incense. (2016). hold two cups of boiling water. Wrap the bean paste rolled in 1 with the dough of 3. Of course, apart from brewing them as tea, there are many ways that people use to process this plant. Think about how to incorporate nutrition and wellness into your chakra unblocking as well. Finely chop the carrots, mugwort, and fried tofu. You may choose to visualize a ball of light, the color of that chakra spinning as you drink the tea as well. Valerian Leaf or root - 1/4 part eg: (Cypripedium Parviflorum)
Here are 10 delicious recipes. You won't miss the gluten and carbs in this tried-and-tested cauliflower pizza crust recipe. Use 1 teaspoon of this blend to one cup boiling water, steeping for five minutes with a lid (2020). By knowing which emotions link to which chakra, you can pinpoint which herb is best for you throughout the day. Add your favorite spices, tootry a pinch of cinnamon or nutmeg for instance. For this reason, if you truly understand the origin of this ancient plant, you can take advantage of its benefits and turn it into delicious food or beverage. These cheesecake tarts are my homage to those ancient cakes. It is out of balance if we are being shy, pessimistic, controlling, aggressive, or lazy. Just search for it in the bar below! the phyto medicinals contained within. Some people place their dream journal right next to their bed, so they can write down prophetic or revealing dreams as soon as they wake. These products are not intended to diagnose, treat, cure or prevent any disease. (4 hours in the steam room tent,) we poured the boiling water over
This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. (Note: sometimes you need to refresh the page to see the search results). This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}. Mugwort Tea Recommended Products At Kawashima-ya, we have carefully prepared and transformed mugwort into dried mugwort leaves to make it easier for you Lavender is calming and soothing, allowing you to get into a healing vibration. Notably, you can make healthy tea from these leaves. Having pain in your lower back or hip may indicate a block in this chakra. do it but the thing claims to find blasters near your HOME. deep REM sleep essential to discover your purpose here at this time of
From such a form, mugwort tea has a unique taste that contains a hint of bitterness and sweetness in the flavor. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, Journal archive from the U.S. National Institutes of Health, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bc\/Make-Mugwort-Tea-Step-2.jpg\/v4-460px-Make-Mugwort-Tea-Step-2.jpg","bigUrl":"\/images\/thumb\/b\/bc\/Make-Mugwort-Tea-Step-2.jpg\/v4-728px-Make-Mugwort-Tea-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. For the daily dosage of mugwort tea, you can drink it up to 3 ~ 4 times a day. Pour it over ice if you want a cold drink. In the West, mugwort has been used as a flavoring for cooking, and Discover authentic Japanese fermented food tutorials, recipes, and high-quality product recommendations. Dried herbs function with full Annie to add to Marjoram, Thyme, and Oregano as a pizza and spaghetti
the Dreamers TEA Blend. Have fun with it and incorporate yoga poses that target each chakra as well as crystals and colors. You can also turn this into a mugwort latte by steaming some plant milk on the stove top. better the effects of color in dream state) very bitter herb
Dive into the mysterious richness of autumnal woods with three recipes that rely on layering many flavors to make a tasty snack and two incredible condiments. notes. Last Updated: October 25, 2022 Espaa Like your chai with milk? I added in sweet vanilla and soothing lavender to make a brew that is as seductive and sensual as it is transformative. Mugwort exposes such a high ability to adapt to new habitats that they become invasive species in the environment, posing a significant threat to biodiversity. tried it so far have commented on partial LUCID dreaming with total
Mugwort tea is a caffeine-free herbal infusion made from the leaves of the mugwort plant. At Kawashima-ya, we have carefully prepared and transformed mugwort into dried mugwort leaves to make it easier for you to taste mugwort tea full of benefits. The Heart chakra is linked to our ability to love ourselves and others unconditionally. Follow her on Instagram and Twitter. Add lukewarm water (not included in the amount) to 2 and knead until it is as soft as an earlobe. We use cookies to make wikiHow great. Here the 1,001
However, there is a famous mugwort from East Asia called Artemisia Princeps, a species in the sunflower family that is native to China, Japan, and Korea. for the deep dream state. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It is characterized by its deep green color, delicate flavor, and typical sticky texture. Mugwort is powerful, so start low and build up slowly. But its also loaded with antioxidants. Cover and steep the tea for 5 to 15 minutes. Add cream and mugwort, and simmer 10 minutes. The Third Eye chakra is the area linked to spiritual wisdom and intuition as well as your memory and mental clarity. People who are allergic to certain foods such as apples, peaches, celery, carrots, and sunflowers are probably allergic to mugwort. Click here to read more about Mugwort at Flower Folk Herbs. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. (2017). Mugwort is a traditional herb that has been used by people since a long time ago for various purposes from health conditions disorders to cuisine/drink making. Brewing in a teapot. Herbalist Steph Zabel notes that hibiscus may help regulate body temperature in the summer, delivering a naturally cooling effect. Hopefully, you enjoy the recipe and feel incredible than ever after you give the recipe a tackle! Put flour, sugar, baking powder, and mugwort in a bowl and mix well. Office 828-419-0533 - En espaol 828-442-4321, Click on Market Schedule & Locations for market locations, Bounty & Soul is a 501c3 Non-Profit | Site Map | Privacy Policy, Heat one cup of water in a teapot or in a small saucepan, bringing it to a boil, In a mug or pot, pour water over the chopped mugwort. Many forms of chakra healing are much more expensive, which involve an energy healer focusing on sending healing energy to your chakras. Izquierdo-Vega JA, et al. Holy basil can be found fresh at some specialty grocery stores, farmers markets, or grown easily from seed in similar conditions where you would grow common basil, Miller notes. ), Secret Recipe: Forest Tea Eggs and Elder Magic, Secret Recipe: Ancient Cheesecakes with Bay, Elderberries, and Figs, Secret Recipe: Black Walnut Cinnamon Challah. 5-7 minutes Prep Time. It's generally safe to drink up to 3 cups (710ml) of mugwort tea a day, but stop if you develop a rash, hives, or signs of an allergic reaction. The Energizing Power of Black Garlic How To Use And How Is It Different From Regular Garlic? {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/93\/Make-Mugwort-Tea-Step-8.jpg\/v4-460px-Make-Mugwort-Tea-Step-8.jpg","bigUrl":"\/images\/thumb\/9\/93\/Make-Mugwort-Tea-Step-8.jpg\/v4-728px-Make-Mugwort-Tea-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":" \u00a9 2023 wikiHow, Inc. All rights reserved. Get latest info and exclusive promotions. Youll get it all done with less stress and anxiety. 28 days ago. When I am feeling overwhelmed, frazzled, and spacy, I reach for mugwort to pull me back to earth, to focus my thoughts, to wash me in peace. Learn about which herbal tea to incorporate into your day with todays article to keep you feeling more balanced daily. Divide the finished dough into eight equal parts, roll them into a circle, and wrap the bean paste in 1. The compounds in the tea help balance hormone levels and regulate irregular menstrual cycles. The (Artemesia Vulgaris) has white undersides that many people rub
If you feel unable to make a decision, struggle with memory loss, or feel generally confused, this chakra is blocked. It can be used as a liver tonic, as a sedative, and as a plant medicine to promote circulation. your website and charge money. wikiHow is where trusted research and expert knowledge come together. sauce seasoning. In this article, we'll walk you through the process of steeping a simple cup of mugwort tea. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/db\/Make-Mugwort-Tea-Step-6.jpg\/v4-460px-Make-Mugwort-Tea-Step-6.jpg","bigUrl":"\/images\/thumb\/d\/db\/Make-Mugwort-Tea-Step-6.jpg\/v4-728px-Make-Mugwort-Tea-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":" \u00a9 2023 wikiHow, Inc. All rights reserved. Pickled Herring Fish with Rice Koji Recipe. Bamboo Chasen VS Resin Chasen: How To Choose The Best Matcha Whisk, 5 Best Miso Paste Substitutes to Use Immediately. Ashwagandha is a hormone-balancing herb that is also a natural aphrodisiac that can help to awaken the creative passion in an individual. When I am looking for subconscious exploration, I reach to mugwort to help pull me into those spaces between, the hidden realms that are so beautiful to explore. There are two ways to brew mugwort tea: 1. Lemon balm - 1/2 part tsp (Mellissa officinalis)
Mugwort tea is a caffeine-free herbal infusion made from the leaves of the mugwort plant. Physical health issues with your mouth, throat, neck, and shoulders indicate a block in this chakra. Recipes for this Indian spice blend vary by region and by cook. This image may not be used by other entities without the express written consent of wikiHow, Inc. Is Buffalo Joe Mcbryan Still Alive,
Jonathan Pierce Lawyer,
Football Academy Trials 2022,
Jamey Sheridan Bell's Palsy,
Articles M
\n<\/p>
\n<\/p><\/div>"}. This flavorful and refreshing fall dish is packed full of herbs and wild greens and makes a welcome appearance at any celebratory table! In addition, In traditional Chinese Medicine, mugwort has been used in the practice of moxibustion for about 3.000 years. You can rely on the mugwort for your daily treatment regarding this problem. Its very useful to relieve tension in your mind and body. The efficacy of these products have not been confirmed by FDA-approved research. It helps control blood sugar and is a good source of fiber and calcium. Happy reading! Anise is helpful for protecting you from negative energy, which can cause you to either speak negatively or be afraid to speak. Strain the tea and add sweetener if you like. It is a supportive herb for menstruation, digestion and bloating. If we experience codependency or jealousy, as well as being unable to open up, there is a block in this chakra. Brewing in a kettle2. Dream State. :)so you? Given mints aggressive growth habits, mints like apple mint make great windowsill herbs. Acupuncturist and Chinese medicine expert Tsao-Lin E. Moy, owner of Integrative Healing Arts, likes using mugwort to promote deeper sleep. There are also recipes for salves or oils that contain mugwort that can be used since mugwort can be absorbed through the skin as well. If you'd like to support my goal to spread magic far and wide, consider contributing to my patreon program! These dreams seem to have an ethereal solidity to them for me; Im often visited by certain animals or lost loved ones who bring specific messages to share. It works OK to remove
20. r/tea. Its is also in important nutrients like potassium, vitamin C, and iron. Catnip - 1 part tsp (Nepeta Cataria)
We empower homecooks all over the world to help each other by sharing recipes and cooking tips. Place the loose-leaf tea into a tea infuser and drop it into the water. detoxification was desired during restful deep REM sleep. Lavender - 1/2 part tsp (Lavendula)
Sprinkle sesame seeds from above, and you're done!