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To ensure your safety, it is recommended that women do not consume more than 3 grams of fenugreek each day. Estrogen injections. Will check back next week. Hi Sahar I am 50 yo male that wants to develop breast tissue. Currently I am using Fenugreek capsules, 12 per day and Wild Yam Cream twice a day. 2 A compound called diosgenin which is behind this property is capable of producing estrogen synthetically. Male Breast Enlargement Technique #3: Herbal Breast Enhancement. Is taking larger doses of fenugreek (20 40 grams per day) excessive for your program or otherwise problematic? My focus is on health and fitness writing, but Ive done everything from interviews with celebrities to how-to pieces about home improvement projects. YES, THIS WILL INCREASE your breast size, even if you are not nursing! The recommended dosage varies depending on the brand of fenugreek capsules you buy and what result youre hoping for. This seems to be working for me! I stopped for 6 days after about 3 months of taking these and they THEN RETURNED TO THE SMALLER CUP THAT I previously had! Any thoughts about this product? Fenugreek and fennel seeds should be ground together into a powder and taken with pap and milk. Please, for more privacy, feel free to answer me using the form on my contact page https://fenugreekworld.com/contact-me/, I have looked over some of your posts and I am wondering your thoughts on fenugreek tablets with the use of super beta prostate. Amazon.com is the best address I can give you at the moment. I read that previously you said half a teaspoon, but am I supposed to mash up the berries somehow? The real challenge isnt the possibility of growing male breasts; if you only use a few of the tips I will share with you in this post, you will grow breasts, without a single doubt. Any other helpful hints? Any man hoping to use the plant for significant breast enlargement will need to opt for an enhancement treatment for 3-6 months. Pls I would like to know how to combine both. For example, if youre obese or have type 2 diabetes or high blood pressure, then you may need more than if you were healthy. Sorry, I made a mistake, Ive corrected it, thanks for pointing this out. and increase Saw palmetto from 2000 milligrams to 3000? if I stop taking the fenugreek and saw palmetto is my breast going to return back to the size I started with ? I got the nipple sensitivity quote quickly and loved the feeling but they hardly grew. Nature's Way is a brand that is TRU-ID TM certified so you don't have to worry about the actual herb and its quality. Im 52 male, currently taking 2440mg fen 2x day and 600mg saw 2x day. I also noticed that I am becoming somewhat curvy behind (who knew). The type of water you use does not matter. Bust Bunny Breast Enhancement capsules are also packed with vital nutrients and vitamins (especially vitamin C) to help boost your immune system as your boobs grow. In general, dont exceed tow teaspoons a day of fenugreek powder, and one capsule of saw palmetto a day. You can expect an increase in the size of your bust within 2-3 months of regular use. Fenugreek is undoubtedly the most commonly herbal galactogogue, in other words, an herbal remedy which increases breast milk flow in nursing mothers, you can read more here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4585338/ . You can try herbs to increase bust size naturally. Its normal to experience all of these changes, and more, within the first week or two of taking fenugreekit works that fast. What I know is that fenugreek alone is more than enough. how would it help with the breast growth? Here at cosmeticsurgerytips.com, we give you the best tips and advice on how to tend to your body in the most special way. You see, fenugreek is going to increase phytoestrogens in your body which is going to stimulate breast growth, while saw palmetto, on the other hand, is going to lower DHT levels, which is a byproduct of testosterone conversion. Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. Studies in people with type 2 diabetes have used a range of fenugreekfrom five to 100 grams of powdered fenugreek seed taken one to two times daily for four days to three years. What fenugreek seed can do to breast muscles is optimize it, so that breast can grow to its maximum size or the size that it's supposed to be. maam the point is Ive been using it for a month now along with saw Palmetto capsules, it reduces my breast instead of increasing it. Fenugreek Seed Directions and/or Dosage Take 2 capsules two to three times daily. If you are nursing, have diabetes, or are taking any medications, consult a healthcare professional before use. hey hi! This is not only going to increase liquid retention in your breast tissue, but its also going to relieve breast and nipple sensitivity tremendously. That would be a lot in my opinion, 3 weeks is a short time if you ask me, better be realistic and not to rush things to avoid side effects. 2 thanks. A noticeable change in breast size will usually begin after six weeks of consuming our fenugreek capsules. Well, thats what Im going to reveal to you, and its much more complicated than it seemed! Been taking 540 milligrams per capsule once at night. Maybe i shouldnt expect an awnser because this post is quite old, but can it be harmful somehow if your breasts are still developing? My questions are will my nipples and areolas will they get bigger and sensitive? hi Sahar, Does drinking green tea for loosing fat reduce breast size ? But I need to know the dosages. pretty quickly, usually, within the first two weeks. New mothers that want to increase breast milk production should aim for 500-1000mg of fenugreek. My name is Lile and Im 22 years old male, I saw your awesome blog about breast enlargement so I started a routine with : 1 caps of 1500 mg Fenugreek the morning and before eating at night 3 caps of 500 Saw palmetto (1 morning, 1 at 12:00 and the other one at night with fenugreek) And lastly a massage of 10 min after shower at night with fenugreek oil on the breasts. Can you please help me in getting the _correct_ dosage of these fenugreek and Saw Palmetto capsules to be able to grow my male boobs ??? please i want to know how many amount of saw pametto and feugreek pills to take a day. My actual point is that I dont gain weight. Thanks so much!! Hi Sahar, Is their a difference between saw palmetto for men and saw palmetto for woman. Men who want to grow female breasts should start using fenugreek this way: Consuming a minimum of two tablespoons a day of ground fenugreek seeds As a man, you have to understand that you are already at a big disadvantage, your body is filled with testosterone which is going to reduce fenugreek's phytoestrogens. when can i take fenugreek seeds in a day. Hi, you mentioned Natures Way Fenugreek Capsules, 610mg. You should consume at least one teaspoon a day of ground saw palmetto berries or about three large capsules, 585 mg each, they are not only going to help you increase your breasts size and volume quickly. They also lower testosterone levels, giving you firmer and fuller-looking breasts. I can feel and see my breasts growing. Fenugreek Seeds Benefits For Women. Using pure oil will be the most effective because it is more concentrated in plant hormones, but you can also prepare a fenugreek oil. I do feel but sore around the nipple area. Soak these seeds overnight. anyway, its up to you, you need to know that your breasts and your nipples are going to become extremely sensitive during the first two weeks of fenugreek intake, this is very normal, and you have nothing to worry about. For my friend Amber, reaching a C cup size is a valid goal, and hes near accomplishing it, however, if a man tells me that he wants DD, then I will simply tell him to look for a good plastic surgeon. What do I do once I have accomplished my goal? To me this is making a bigger difference in my M2F quest! FENNEL: Fennel contains a high level of phytoprogestins that helps stimulate your body's own progesterone. Indeed, its thanks to this antiandrogenic effect that saw palmetto can help with male breast enlargement so efficiently. For many women, the ideal dose is 3-4 capsules three times a day. can I know whats the min increase in cm and how long does it take to show the result? As I am still married my wife would not approve me having breasts but I desire to have them, I am a bit over weight just a bit so I can blame any growth to that because they just look like they are man boobs because of me being over weight. You cant control the dosage of the herbs. Im hoping to see a change by June 123 weeks. One of my major concerns is blood clotting and other dangerous side affects. Youve probably seen fenugreek capsules in stores or online and wondered if theyll be effective for you. Hey Sahar! how long? I have started taking ground flaxseed @1 tablebspoon 3x daily since my last post. Hi there! This goes hand in hand with what the following study found: https://link.springer.com/article/10.2165/00002512-199609050-00008, Results of a separate questionnaire demonstrated that Serenoa repens produced a modest improvement in sexual function score, whereas a deterioration was reported with finasteride.. It does so by increasing the level of estrogen in your body. White kwao krua also supports healthy female characteristics, breast and skin appearance and is good for women in menopause. A dear friend of mine calls himself Amber and ever since he was young, he wanted to be a woman, to feel like a woman and of course, to have breasts like a woman. But very like growth my boobies, not too big, just like have boobies shape. READ MORE. Two teaspoons a day, then you can increase the amount after 15 days. Please help me out here!.I want to do it right and not overload my body with these herbes.. P.S: I am tking these herbes 2 and a half months already and me breasts size has increased a little bit, but not significatly.. No, its fine, keep on for another month and youll see great results, one more thing, stay away from wild yam a little, Im not sure why you use it, but you should only stick to saw palmetto and fenugreek. Enlarging male breasts naturally requires a lot of dedication, yes, it can be done, a man can grow female breasts; however, you need to have valid expectations. Or any other herb,spice to be taken for regaing sexual power and testis size. You can shop online, Amazon is very safe, and you can buy these herbs bulk from the herbalist, if you cant find saw palmetto, then dont use it. hello . Let steep for 15 min. Sally Jane. Hi Sahar I am taking fenugreek,saw palmetto and gingko biloba from the last two dayscurrently I am taking one tsp of fenugreek seeds per day but Ill ramp up to two tsp now..the saw palmetto is 160 mg per capsule and gingko biloba is 60 mgright now I am taking two saw palmetto i.e.,320 mg per day and two gingko biloba i.e, 120 mg. I want you to take two teaspoons of ground fenugreek seeds. Heres what I found out! Thank you!!!! It depends on the oil brand, sorry I dont know about your specific oil. But can also increase your breast size very rapidly. Jim, Sahar, I have changed by intake, I am now taking 10 capsules 620 mg each of fenugreek twice a day (solaray) & 10 capsules of 150 mg each of pueraria mirifica Twice a day (natures answer) I guess I am wondering if this is OK.you have always been good to me, That is why I am asking Kisses Bobbie. They can also help with other conditions, but the main focus is on the breasts. Can I rub or massage fenugreek ground seeds and saw palmetto powder on my chest? thank you maam. How to Use Fenugreek for Male Breasts Enlargement, Fenugreek Capsules for Increasing Male Breast Size. Pueraria Mirifica can be a tricky breast enhancement route to take. Hi, I am blown away that I am only about midway into my first week and am seeing very noticeable changes in my breast size. Is that ok? Yes, this will work just fine, but its a little over filled if you ask me, Id better prefer capsules with just 300mg. Im a 19 year old girl and my breast had stoppen growing since I was around 15. Do you have a progress? Does fenugreek really increase breast milk? How are you taking them, please, give me more details so I can understand whats going on. Sahar, thank you for all you do out here. Nipples are definitely getting bigger (protruding a lot more), harder and sensitive. Repeated external applications can result in undesirable skin reactions [ Wichtl 1994 ]. I started taking Saw Palmetto about 7 weeks ago at 900 mg 2x a day. I want to thank you for your blog, for without it I would have not known where to start. At first, the changes you experience in your breasts might not be noticeable to the naked eye, but youll feel them. At the moment my breast size is a 22B Cup.. OK today I tune 70 years old. Grind them in the morning to make a paste. Thank you for your suggestions, indeed, fenugreek powder is far from being palatable or ok tasting. There has been a considerable increase in firmness and volume since upping the dosage to 12 per day a few weeks ago so I do feel like Im progressing? thanks for your time. Dont worry, this will happen at first, it means that its tarting to work :), Had a type oh bruce again 6 610mg fenugreek and 6 450mg saw palmetto wondering if this is a good start point for a male to take. Hican I take saw palmetto gel capsules and fenugreek capsuls? I have definitely seen a increase in the size of my breast and nipples, not to mention how sensitive they are now. Im 57 and 145 pounds. Unfortunately Im impatient like that. This is very rare, but it can happen, so, dont worry, and if they occur often, it can mean one of two things: Large Fenugreek intake, especially without following a good diet thats rich in starches, lots of unprocessed carbohydrates, and more importantly, healthy fats and proteins may lead to hypoglycemia, low blood sugar levels. Download Article. Do you think the pills are worth trying? First, place the seeds in a bowl or other container. Thanks for the help. Showing 1-10 of 16 answers. How many a day of the 2 daily should I take? Hi sahar, Well i am pretty young and i really do not want to consume fenugreek or saw palmetto so, I was wondering if I mix fenugreek powder with saw palmetto berry powder and add olive oil and massage it on my breasts instead of consuming it, will it still give me the same results and will I increase at least 1 cup size. It is also commonly used to increase breast size. Any other hints will be appreciated. Hi, am so flat chested that I just bought saw palmetto capsule 520mg and fenugreek capsule 610mg. Hello Sahal, I am a male wanting to grow my breasts. Also works well in smoothies. I sometimes combine with TAZO green ginger to improve taste or add some raw honey. I have my nipples pierced also. Is it the fenugreek? What would you recommend my dosage would be Thank you and I await your reply, Hi Bob, I have sent you a detailed email with the answer. . I also swallow a tab of saw palmetto everyday too. Please answer My breast size has been bothering me terribly So please tell Id really appreciate it. I am in new delhi and scared of duplicate product. Mix fenugreek powder into water to make a face wash. Take 1 tablespoon (5 g) of fenugreek powder and stir it into about 2 tablespoons (30 mL) of water. I do have some jiggle in my man boobs as it is when I run or go up and down steps so would you recommend me to start wearing a bra now and when I start proceeding with taking these capsules you recommendI have a 34a bra I wear when my girlfriend makes me crossdress and I almost fill it but dont make it buldge at alland last question is will a bra help with keeping my boots more purky and fullerthanks and cant wait to hear your thoughts and answers, Been taking 650mg of feenugreek and 540 mg saw palmetto for over 5 yrs now and my breast size has increased by 1 cup size. On the flip side I am a man and I live in a mans life at places like work and being with my friends, so I dont want to look like a freak there. Rub the fenugreek oil between your palms for two to three minutes to generate heat. Will taking 4 610 mg in the morning and at night of fenugreek and only one Saw palmetto a day be enough I am 43 about 280 pounds. Here she has no friends, except me. You can add some honey for sweetness. I have wanted to be able to lactate since I was a young teenager, do you have any recommendations for dosages or plants that can induce lactation as well? Your breast growth is too rapid, and you need to lower fenugreek intake, at least by half. Ive been on this now for 2 years! And I feel sore on my nipples Im I safe? Although this has been set to be the safe dosage, the effects of substances that possess estrogen, phytoestrogen or any substance that manifest estrogenic activity appear to be dependent on the dose. Im so glad for your Kelly, please, enjoy. A 2015 study published in the International Journal For Vitamin and Nutrition Research found that a daily dose of . Hello Sahar I just started taking Saw Palmetto 2 pills 320 mg each once a day on 03/23/2022 and on 03/27/2022 I started taking Fenugreek 2 pills a day of 610 mg each. Fenugreek is an amazing plant to increase your breast growth and volume. Menopause please help and advise. Thats why when you start taking fenugreek seeds every day, during the first two weeks, your body is going to smell like maple syrup. God bless. Initially I bought nature ways fenugreek capsules and saw Palmetto Berry capsules, took 4of fenugreek and one saw palmetto, nothing worked. Before I begin my breasts enlargement efforts, I was barely a 32A in cups size, as a woman, thats plain boyish if you ask me, in fact, I was mocked in school, beaches, swimming pools, parties and even at work for my small boobs! If so, fenugreek might be the solution for you. You done good for me. Should I start with saw palmetto as well and maybe fenugreek capsules? You can read more about fenugreeks effects on blood sugar levels through this paid article: https://www.sciencedirect.com/science/article/pii/S0378874116305232. There are many reasons why beginners are advised not to take more than one (1) breast enlargement herb at the same time. To increase your bust size, take 500-600 mg of fenugreek in capsule form a maximum of three times a day (or three cups of fenugreek tea daily). I am having polysyctic ovarie problem I want to ask can i eat fenugreek powder insted of seeds and also tell me the way of eating powder with water insted of seeds. This is working so well I just hope I dont go bald. I just wanted to say that I have been using fenugreek and saw palmetto for about 1.5 months and have seen my boobs get denser and firmer and more like female breasts. You may be tempted to think that since saw palmetto interferes with the conversion of testosterone, it may hurt your sex drive. Gaining weight may, however, increase the size of your breasts and the rest of your body. Try the internet, especially Amazon.com. of course it will work for you, it is not a question of age. So, just use it, once a day, please, try to do your best when it comes to fenugreek, if you cant, just have fenugreek capsules, when you get them, write a comment back with the dosage so we can discuss it further. Can you please confirm the dosage per day and when they should be taken. I gain too much fat in my belly and fat down to my hips, Hey, Is it ok if I crush the fenugreek seeds to form powder? Bovine Ovary Permanent Male Breast Enhancement Works Through Epigenetic Changes. To increase your breast milk supply, we recommend a dosage of 1725 mg of fenugreek three times a day for 21 days. If I increased it to ten fenugreek would that be better? please help! Its been 12 years since i was pregnant. Or do you think the seeds are only effective? Thank you so much for this blog and for sharing your experiences with those of us who would otherwise be dangerously walking in the dark forest of herbal experiments! It can also interact with warfarin to cause bleeding. Im using 3 capsules 618 mg capsules fenugreek three times a day with saw palmetto 3 times a day 256 mg capsules With food and lots of water Also I use coconut oil and fenugreek oil to massage on my breasts every morning out of the shower Ive been also using noogleberry breast pumps and I think that have helped as well I measure 44 band size and 48 breast size which I think is a B cup? yep, Im a big girl (and am on a weight loss program). Then I read about fenugreek oil extract, which I mix with coconut oil as a carrier , 5 TBS of coconut oil to 12-14 drops of fenugreek extract, roughly 9 days supply I massage a teaspooon in well after a hot shower for approx 10 to 15 minutes and I think I am near a B cup right now. Dont expect too much from fenugreek, it will help you, but not in a lot of growth. im using fenugreek capsule for a weeks now but i feel my breast mostly is warm and i have allergy reactions and i feel im gaining weight.i want to know if this is normal coz im planning to buy saw palmetto capsule also and start taking it ,although me and my husband of the result,just the skin allergy bothers us. Feels good to the touch. If you have issues with stomach acidity, take fenugreek on an empty stomach. It started when I became aware of changes I was having as a result of the Spironolactone, 25 mg that my doctors have me on. Yes, it can do that, but, from my experience, it tends to disappear after a few days of use, and do not ingest it if youre a woman, just use it topically. If this crosses the boundary of getting into medical advice, please demur from answering. Of course, swallow them with a minimum of one cup of water. I found out by doing it this way, I avoided all the nausea, the maple syrup smell and other side effects or kept them to a minimum. I am slender and I am beginning to develop curves. Hello .. This of course was troubling, and I tried to figure out why. how to make fenugreek oil for breast enlargement TERMOTEC. Hello. Plus Im getting a dull ache in my testicles and they have shrunk a bit. Is 30D considered small ?? My workouts are intense and I sweat a lot doing them, but would that make them do that? One breast is a little larger than the other and Im sure this is normal in nature. I think I have small growth but I am really happy with how theyve feel. 1. How much fenugreek should I take for breast? How Long Does It Take For Fenugreek Tea to Increase Breast Size When you start drinking fenugreek tea daily, as recommended in the previous section, you will notice breast firmness in the first week; then, after three weeks, in about one month, you are going to start noticing amazing growth and volume as well. Im about an A cup, have definite line between chest and boobs. You cant vouch for the purity of the herbs. Yes, theyll revert back! It is important to take 3-4 capsules regularly, three times a day. Its the first time Ive heard of such an issue, if its painful or causing a discomfort, then you need to consult a doctor. Hi, I just bought fenugreek powder and saw palmetto powder and I read I can mix them with olive oil and apply it on my breast Can I be taking the powder orally as well? Big fan of your blog and tips, love the way you help us women with our looks naturally.I have a question: is saw palmetto harmful and how much to take to enlarge my small boobs? Now Im a proud owner of Small but firm set of Breasts! Thanks. Will this product do the job. 2) What is a good herb or something to help with weight gain? But at first it just increases the size of the breast. Yes, it will go back to its initial size, this is the reason why you shouldnt until you get a nice shape and size. :). I wpuld like to thank you again for all the information that you have shared. LEARN MY SECRET FORMULA TO INCREASE YOUR BREAST SIZE IN 3 WEEKS! I bought natures way fenugreek and Saw palmetto capsules from amazon.com as you recommended. Perhaps my questions and comments are a little less than stellar but I am a guy what can you expect. My name's Sahar and I'll help you get natural and larger breasts. Thanks! One of the most efficient ways to increase male breast growth is to have a daily massage routine, and here, Im talking about male breast massage. Hi, I am going to enlarge my breasts with Fenugreek powder,is it possible and how many spoons i have to intake everyday? I saw it on the description. 4. Please answer quickly. I read where drinking coffee will mess up my breast enlargementi dont do alot of coffee but i like 1 or 2 cupsi can get by with onethanks for all you do. Thank u. hi sahar I m 34 yrs old do u really think fenugreek and saw palmetto work on me?? Just keep taking the herb, this is what guys do. 600Mg saw 2x day my testicles and they have shrunk a bit from fenugreek, it not... My goal fenugreek intake, at least by half seeds and saw for! Breasts enlargement, fenugreek might be the solution for you in a more! Into a powder and taken with pap and milk of age, is their a difference between saw capsules... Published in the size I started with taking them, please demur answering... To you, but youll feel them, am so flat chested that I dont gain weight,. 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